Can CBD oil help anxiety?
In the US, 40 million people suffer from anxiety disorders, and this number continues to grow. Anxiety more than just sweaty palms and racing hearts before a big test or interview. While anxiety is your body’s natural response to stress but long-lasting it can be a crippling mental disorder that can make even simple, daily tasks seem daunting and overwhelming. Anxiety doesn’t just affect the brain — it has profound and long-lasting effects on the body as well.
Common side effects of anxiety include:
Numbness or tingling, usually in the hands
Decreased blood flow
Shortness of breath
Increased heart rate/palpitations
How it works
CBD oil affects your body through your endocannabinoid system, which is made up of cannabinoid receptors. These little protein receptors are specifically designed to respond to cannabinoids, whether those your own body produces or those you obtain from plants. You have these receptors all over your body, including your skin and even in your intestines! Your endocannabinoid system is involved in controlling inflammation, pain, sleep, immune function, mood, brain function (such as memory), hunger, and even reproduction. CBD oil for anxiety control improves symptoms of:
Obsessive Compulsive Disorder (OCD)
While more research needs to be done to fully understand how CBD oil for anxiety is effective, research has shown that cannabinoids influence serotonin receptors. CBD directly activates the 5-HT1A (hydroxytryptamine) serotonin receptor, thereby allowing an anti-anxiety effect. When more serotonin is available in the brain, more neurons are activated. more activated neurons = improved mood and reduced anxiety.
Research shows CBD may help people with anxiety reduce their symptoms with little or no side effects.While still in its infancy, but there is mounting evidence to suggest that some people can get relief from anxiety.
A small 2010 study found that cannabidiol could reduce symptoms of social anxiety in people with social anxiety disorder (SAD). The aim of the study was to investigate this effect in patients with generalized social anxiety disorder (SAD) using functional neuroimaging.The results suggest that CBD reduces anxiety in SAD and that this is related to its effects on activity in limbic and paralimbic brain areas.
Another study showed that cannabidiol could reduce social anxiety. For that study, researchers targeted cannabidiol to treat anxiety associated with public speaking. An important observation of this study was that the increase of negative self-evaluation during public speaking was almost abolished by CBD.
A 2015 analysis of previous studies concluded that CBD oil shows promise as treatment for numerous forms of anxiety, including SAD, panic disorder, obsessive-compulsive disorder, generalized anxiety disorder, and PTSD. The paper cited "evidence indicates CBD has considerable potential as a treatment for multiple anxiety disorders, with need for further study of chronic and therapeutic effects in relevant clinical populations". In a clinical trial that began in late 2018, researchers plan to study whether CBD is effective in treating alcohol use disorder in individuals with PTSD. The study will determine whether CBD reduces alcohol drinking and/or improves PTSD symptoms. Although research is needed to determine the long-term effects, safety, dosing recommendations and anxiety disorder treatment potential of CBD, many people with severe anxiety disorders are currently using CBD in place of — or in addition to — anxiety medications and psychotherapy to improve their quality of life~ Disclaimer: We recommend that you speak with a licensed medical practitioner before modifying, stopping, or starting use of any medications. The statements made on this page have not been evaluated by the U.S. Food and Drug Administration (FDA). They are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician or healthcare provider. The information provided is not a substitute for a face-to-face consultation with a healthcare provider, and should not be construed as medical advice.